Providing Compassionate and Effective Therapy  

I draw from over 17 years of experience as a psychotherapist. I work with adults seeking a collaborative and relational approach.

Psychodynamic Psychotherapy and/or Depth Psychology is a deeper approach to psychological issues that considers the unconscious, working with the symbolic attitude, dream work, the body and considers the relationship between therapist and client as the central tenet in healing. Humans begin in relationships and issues and conflicts are created and healed in that context.

Sensorimotor Psychotherapy is a somatic, humanistic and psychodynamic treatment that draws from neuroscience, attachment theory, mindfulness and cognitive approaches. I am trained as a Level II practitioner through the Sensorimotor Psychotherapy Institute. I completed Level 1 in 2015 and Level II in 2019.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. I am certified in EMDR.

Parts Work Pulling from Janina Fisher’s TIST Model (Trauma Informed Stabilization Treatment) and Internal Family Systems. I am currently in Janina’s Level 2 TIST training.

Specialities:

Trauma, Anxiety/Panic, Depression, Eating Disorders, Relationship Issues, Addictions, Life Transitions (Career, Prenatal/Postpartum, Parenting, Marriage, Divorce), Individuation, Creativity.